Carolina – Man Set with Post Options
Carolina – a man to man set with several options for getting the ball into the post. View the animation of Carolina – Post Options Man to Man Set
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Analyzing Effort and Creating a New Standard for Playing Hard
Watch any NBA, NFL, NHL, MLB, NCAA or High School tournament or playoff game and go back and watch just about any regular season game for that same team and there is likely to be a marked difference in the intensity level in the two types of competition. It’s also likely that the higher the…
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Double Flex Screen Offense
Variation on the standard flex offense that uses a double screen on the block. Download the PDF Diagrams of the Double Flex Screen Offense and view the animation here.
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Zone Quick Hitter for a 3
Zone quick hitter designed to get a wing three pointer. The animation is created against a 1-2-2 zone defense but it can be easily adjusted and used against other zones like a 2-3. Here is the animation for this Zone Quick Hitter for a 3
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Team Tag Drills – Basketball Conditioning Drills
Video with some interesting take on the game of Tag. Really good drills to use during times of the season were the use of ball is prohibited. For some I have a feeling players of all ages would get in to this stuff.
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Duke – Man Baseline Play
Man to Man Baseline Out of Bounds Play with a backscreen, elevator screen and a screen the screener action. The 2 sets a backscreen for the 5 to bring the big to the ball The 2 then, assuming their defender helped on the backscreen, uses the elevator screen on the elbow After the 2 passes…
