Gregg Marshall Match Up Zone Defense
Former Winthrop Head Coach and current Wichita State Coach Gregg Marshall explains his zone defense.
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Horns Play vs a 2-3 Zone
Simple way to use the “Horns” Man to Man set vs a 2-3 zone. Download Horns vs a 2-3 Zone PDF and/or view the animation here.
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Coaching Balance: Where Do You Stand on these Key Questions?
In a number of articles, we’ve expressed or implied that X and O’s, techniques, drills and strategy are all extremely important but at the very heart of coaching are people centered and general philosophical concerns.  That’s exactly why you’ll watch certain successful programs and say to yourself, “There’s nothing really special about what they do.”…
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Man Press Break for Full Denial Defenses
Man Press Break for a full court denial defense that looks to get the ball to a guard while they are on the run. The press break has the bigs flashing the middle of the floor and looking to turn and hit a streaking guard on the opposite side. Good press break to loosen up an…
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Sustaining Excellence Through Diet
What if I told you there is a supplement that would maximize your ability to gain muscle, lose anything extra, improve your sleep, help you feel better, reduce your soreness, improve your focus and mental clarity, and reduce your risk of illness. This supplement would probably help you to be more successful on the court,…
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Planning and Executing Special Situations
NBA Analyst Mike Fratello talking end of game and special situations.
