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Interesting drill and unique take on free throw shooting. The drill incorporates conditioning, pressure and free throws into a one minute drill. The player dribbles the length of the court and shoots a pull-up jumper from a spot assigned by the coach. If the player makes the pull-up they are awarded one point and get…
Official footage from the Hakeem Olajuwon & Dwight Howard 2010 Summer Training Sessions.
Simple drill that uses tennis balls to increase the hand quickness of your players. Perhaps something you can mix in to a warm-up routine at the start of your practice or workout.
If you’re coaching a youth basketball team, having a well-structured practice plan is essential for the development of your players. By designing an effective plan that focuses on skill development and teamwork, you can help your young athletes improve their basketball abilities and foster a love for the game. Set clear goals and objectives for…
Nutmeg shooting drill is a simple drill that helps players train their eyes to find the rim quickly and early by bouncing the ball between their legs before they take a shot. Many trainers and coaches use Nutmeg as a way to prepare and acclimate players for the inevitability of receiving a less than perfect…
Seth Greenberg, the former Virginia Tech Head Coach, presents the 2 Line 2 Ball passing drill.