No spam. Unsubscribe anytime.
Indiana University Men’s Basketball Summer workout video. Plenty of exercises and drills you can add to your team’s workouts. Although, I think it’s safe to assume they have more resources than the majority of the coaches and programs on this board but I am sure you will figure something out.
Getting clean looks against a 2-3 zone under the basket requires forcing the defense to commit to the wrong guy. “Zoomer” is designed to do exactly that by overloading the baseline, freezing the zone’s back-line defenders, and creating a perfect gap for a post player to slip into for an easy short jumper or layup….
Simple, effective transition offense drill with UConn Coach Geno Auriemma.
Initial Set As in most all plays, proper spacing is imperative. Flow Step 1: The Initial Trigger and Down-Screens The play initiates on the inbounder’s signal. Players 2 and 3 hard-cut from the elbows down toward the baseline. Concurrently, 4 and 5 set firm down-screens at the low blocks, hunting contact to disrupt the trailing…
Basic slides of a 1-3-1 quarter court trapping zone defense. This is a good defense to use out of a timeout or to just keep your opponent on their toes on offense. I always liked to use it out of timeouts or after running a two guard top zone defense for a while. You can…
Zone screen-in play designed to get your point guard all the way to the basket. Download the PDF and view the animation here.