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Originally posted 2016-01-02 09:58:20. “Waco” is a “call” out of a 2-3 zone. Essentially the objective is to catch the other team sleeping and jump the ball at half court while taking away all passes with the exception of the furthest player from the ball. We use it mostly out of timeouts or to start…
Originally posted 2015-06-30 21:16:53. Ten minute video of a group skills training session. The video has ball handling and attacking off the catch drills. Good chance you can at least find something in this video to add to your workouts. You might want to mute this one, I’m personally not a fan of the choice…
Originally posted 2019-05-11 12:44:43. In today’s cluttered basketball analytics landscape, it just might be wise for many of us to simplify how coaches and players look at team stats and team goals. One suggestion is to approach key areas of play looking at the ten “differentials” between your team and your opponent(s) listed below: SHOT…
Originally posted 2014-10-20 13:07:53. Backdoor and 3 point play. We try to set this play up early in the game by using the three point option so we have the backdoor option for late in the game. Stole this play from Grand Valley State University back when I was in college. I feel like our…
Originally posted 2017-09-11 22:27:40. Simple and effective defense drill taken directly from one of Iowa State Head Coach Steve Prohm’s practices. This a good drill to start the defense portion of your practice. It focuses on players’ individual defense including closeouts, pressuring the ball, contesting shots and blocking out. Great way to reinforce the…
Originally posted 2016-08-15 22:02:02. Indiana University Men’s Basketball Summer workout video. Plenty of exercises and drills you can add to your team’s workouts. Although, I think it’s safe to assume they have more resources than the majority of the coaches and programs on this board but I am sure you will figure something out.