7 Shooting Drills
Close to twenty minute video with 7 quality shooting drills. Worth watching the video and picking out the shooting drills you want to add to your practice repertoire.
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Mid-Range Shots: Your Thoughts and Standards
Most of us have heard the noise; taking any shots besides layups or triples is inefficient. On that issue, we likely fall into four main distinct categories: True Disciple – Has listened to the stat guys and then tested/charted the premise for one’s self and steadfastly insists that his players refrain from any shot that…
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Playbook Breakdown: Cross Screen to Post Iso
Getting your big man a touch on the block isn’t as simple as just dribbling down and dumping it inside. Good man-to-man defenses will three-quarter front the post, pack the paint on the strong side, and dig hard on the catch. If you want to feed the post, you have to engineer the entry. This…
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Wisconsin Swing Offense Basics
The fundamentals of Coach Bo Ryan’s famous Wisconsin Swing Offense. Learn the 4-out, 1-in continuity rules, UCLA screens, and flex cuts to dominate the tempo and maximize high-percentage shots. One of the most disciplined, frustrating-to-defend, and execution-heavy half-court systems you can implement is the legendary Wisconsin Swing Offense. Famously engineered and perfected by Coach…
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Playbook Breakdown: Wing PnR / Weak-Side Stagger
If you want to compromise a tough man-to-man defense, you can’t just run one action and hope for the best. You have to force the defense to communicate, navigate screens, and make impossible choices on the weak side. This set is a staple because it initiates with a UCLA cut to occupy the help defense,…
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Competitive Conditioning Drill
Competitive Conditioning Drill designed to reinforce the desire to compete and the will to prepare to win.
